Clik here to view.
Tips to lose weight in a healthy and safe way
As time progresses and women we like to feel sexy and show our qualities, and use our legs look a neckline, but when approaching the day when we put aside heated and clothing that covers our body and...
View ArticleClik here to view.
Another reason to have a flat stomach
Usually when we propose to achieve a flat stomach we do mainly for aesthetic reasons, however, this should not be our only tilt. Having a flat stomach is also good for health reasons, today we will...
View ArticleClik here to view.
Lose weight without starving
One of the main problems when a diet is that we think we should go hungry in the same, which is quite a problem because it makes us feel even more anxious to eat. This is counterproductive, and...
View ArticleClik here to view.
How to Lose Weight Fast
All people who want to lose weight should be vigilant to avoid falling into the “traps” that make attempts fail. On the one hand, extreme dieting to lose weight quickly not only jeopardizes the health,...
View ArticleClik here to view.
Common errors in diet (Part 1)
Sometimes we have difficulty losing weight because we make some basic mistakes in the diet without realizing it. It is for this reason that in this set of notes we want to name the key, so you can...
View ArticleClik here to view.
Common errors in diet (Part 2)
In the previous note we begin a series of articles on the most common mistakes that we often make when we diet, which prevent us from losing weight. We’ve been analyzing some, today we continue with...
View Article
